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Shake and Bake
4everlarsson
Rancho Mirage, Ca
42 π₯
Beat 19madmike77
VS
19madmike77
πΊπΈ Algonquin
29
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 1/8/23 @ 2:18 AM
152
kj
82
rpm
41
%
18
mph
20 min Pop Punk Ride
Ben Alldis
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Friday 12/16/22 @ 2:17 PM
β
301
kj
82
rpm
55
%
23
mph
Wednesday 8/4/21 @ 3:1 AM
β
192
kj
84
rpm
51
%
22
mph
15 min Low Impact Ride
Olivia Amato
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Monday 10/10/22 @ 4:44 PM
135
kj
81
rpm
45
%
19
mph
Monday 2/14/22 @ 8:0 PM
180
kj
85
rpm
44
%
19
mph
20 min Pop Punk Ride
Kendall Toole
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Wednesday 12/29/21 @ 3:15 PM
β
281
kj
86
rpm
52
%
23
mph
Sunday 6/6/21 @ 9:19 PM
β
177
kj
77
rpm
52
%
21
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 9/1/21 @ 11:24 PM
118
kj
79
rpm
44
%
18
mph
Saturday 1/23/21 @ 2:9 AM
β
271
kj
83
rpm
53
%
22
mph
20 min HIIT Ride
Kendall Toole
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Wednesday 3/3/21 @ 1:10 PM
230
kj
82
rpm
49
%
21
mph
Saturday 9/26/20 @ 6:4 PM
248
kj
83
rpm
49
%
21
mph
20 min Rock Ride
Alex Toussaint
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Monday 9/28/20 @ 3:41 PM
β
281
kj
76
rpm
58
%
23
mph
Monday 8/24/20 @ 9:36 PM
225
kj
89
rpm
46
%
21
mph
20 min 80s Rock Ride
Matt Wilpers
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Tuesday 8/25/20 @ 11:11 AM
β
278
kj
74
rpm
58
%
22
mph
Friday 8/21/20 @ 10:12 PM
219
kj
89
rpm
46
%
21
mph
20 min Classic Rock Ride
Olivia Amato
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Wednesday 8/19/20 @ 1:20 PM
β
302
kj
71
rpm
61
%
23
mph
Monday 8/17/20 @ 2:5 AM
218
kj
87
rpm
46
%
21
mph
20 min Tabata Ride
Kendall Toole
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Sunday 8/16/20 @ 4:53 PM
β
288
kj
76
rpm
57
%
22
mph
Wednesday 5/29/19 @ 6:34 AM
268
kj
85
rpm
43
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Tuesday 3/26/19 @ 1:37 AM
β
320
kj
75
rpm
53
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
42 π₯
Beat 19madmike77
VS
19madmike77
πΊπΈ Algonquin
29
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Ben Alldis
View Class
Share
152
kj
Sunday 1/8/23
β
301
kj
Friday 12/16/22
15 min Low Impact Ride
Olivia Amato
View Class
Share
β
192
kj
Wednesday 8/4/21
135
kj
Monday 10/10/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
180
kj
Monday 2/14/22
β
281
kj
Wednesday 12/29/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
177
kj
Sunday 6/6/21
118
kj
Wednesday 9/1/21
20 min HIIT Ride
Kendall Toole
View Class
Share
β
271
kj
Saturday 1/23/21
230
kj
Wednesday 3/3/21
20 min Rock Ride
Alex Toussaint
View Class
Share
248
kj
Saturday 9/26/20
β
281
kj
Monday 9/28/20
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
225
kj
Monday 8/24/20
β
278
kj
Tuesday 8/25/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
219
kj
Friday 8/21/20
β
302
kj
Wednesday 8/19/20
20 min Tabata Ride
Kendall Toole
View Class
Share
218
kj
Monday 8/17/20
β
288
kj
Sunday 8/16/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
268
kj
Wednesday 5/29/19
β
320
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts