Shake and Bake
Workouts
Thursday 1/4/24 @ 12:30 PM
✅
322kj
87rpm
46%
20mph
Friday 1/19/24 @ 3:22 AM
122kj
73rpm
34%
13mph
Friday 12/2/22 @ 6:57 PM
✅
402kj
90rpm
46%
22mph
Tuesday 11/17/20 @ 3:34 AM
147kj
78rpm
36%
15mph
Sunday 11/20/22 @ 4:20 PM
✅
542kj
90rpm
43%
21mph
Thursday 2/18/21 @ 1:55 AM
220kj
84rpm
33%
14mph
Monday 11/21/22 @ 12:59 PM
✅
355kj
89rpm
43%
21mph
Wednesday 4/15/20 @ 12:33 AM
147kj
84rpm
33%
15mph
Tuesday 12/28/21 @ 2:7 PM
✅
339kj
88rpm
43%
21mph
Friday 1/7/22 @ 4:25 PM
121kj
78rpm
33%
13mph
Friday 10/8/21 @ 11:0 AM
✅
508kj
81rpm
49%
20mph
Thursday 4/29/21 @ 11:35 PM
221kj
78rpm
36%
15mph
Friday 4/30/21 @ 12:52 PM
✅
696kj
91rpm
46%
21mph
Saturday 5/1/21 @ 7:0 PM
316kj
81rpm
36%
15mph
Saturday 2/13/21 @ 7:25 PM
✅
649kj
84rpm
48%
20mph
Saturday 1/30/21 @ 7:1 PM
279kj
81rpm
35%
14mph
Tuesday 9/8/20 @ 3:28 PM
✅
340kj
88rpm
47%
21mph
Saturday 4/11/20 @ 9:28 PM
135kj
83rpm
33%
14mph
Sunday 5/10/20 @ 3:45 PM
✅
295kj
81rpm
48%
20mph
Friday 10/4/19 @ 3:50 PM
136kj
77rpm
35%
14mph
Workouts
122
kj
Friday 1/19/24
147
kj
Tuesday 11/17/20
147
kj
Wednesday 4/15/20
121
kj
Friday 1/7/22
221
kj
Thursday 4/29/21
316
kj
Saturday 5/1/21
279
kj
Saturday 1/30/21
135
kj
Saturday 4/11/20