Shake and Bake
Workouts
Friday 8/9/19 @ 9:29 AM
✅
163kj
78rpm
38%
15mph
Friday 8/9/19 @ 6:16 PM
156kj
86rpm
35%
15mph
Wednesday 1/16/19 @ 10:32 PM
79kj
82rpm
37%
15mph
Sunday 1/31/21 @ 3:52 PM
✅
85kj
87rpm
36%
16mph
Friday 11/13/20 @ 5:26 PM
✅
112kj
72rpm
41%
16mph
Sunday 11/29/20 @ 3:14 PM
108kj
72rpm
40%
15mph
Thursday 7/9/20 @ 9:19 PM
✅
77kj
78rpm
37%
15mph
Saturday 10/10/20 @ 1:52 PM
76kj
85rpm
34%
15mph
Monday 7/27/20 @ 9:14 PM
✅
109kj
77rpm
39%
16mph
Sunday 8/16/20 @ 2:59 PM
78kj
83rpm
31%
13mph
Tuesday 8/27/19 @ 9:16 AM
✅
83kj
72rpm
40%
15mph
Sunday 3/22/20 @ 2:36 PM
79kj
85rpm
35%
15mph
Friday 1/31/20 @ 9:34 PM
✅
150kj
75rpm
38%
15mph
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Monday 6/10/19 @ 9:8 PM
145kj
68rpm
40%
15mph
Monday 6/10/19 @ 1:49 PM
✅
163kj
83rpm
36%
15mph
Wednesday 4/10/19 @ 9:10 PM
150kj
72rpm
38%
14mph
Wednesday 4/10/19 @ 2:34 PM
✅
176kj
83rpm
37%
16mph
Friday 4/5/19 @ 4:22 PM
165kj
78rpm
38%
16mph
Monday 4/8/19 @ 1:28 PM
✅
177kj
87rpm
36%
16mph