Shake and Bake

Workouts

Tuesday 3/23/21 @ 4:44 PM
66kj
77rpm
31%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 10:3 PM
✅
151kj
88rpm
41%
18mph
Monday 1/28/19 @ 5:33 PM
149kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/27/19 @ 8:31 PM
✅
223kj
81rpm
42%
18mph
Sunday 11/25/18 @ 4:42 PM
163kj
79rpm
38%
15mph
30 min New Tracks Ride
Ally Love
Monday 12/31/18 @ 10:18 PM
✅
256kj
81rpm
45%
19mph
Friday 11/30/18 @ 4:28 PM
158kj
74rpm
39%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 11/30/18 @ 4:26 PM
✅
246kj
76rpm
46%
18mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
66 kj
Tuesday 3/23/21
✅ 151 kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
149 kj
Monday 1/28/19
✅ 223 kj
Sunday 1/27/19
30 min New Tracks Ride
Ally Love
163 kj
Sunday 11/25/18
✅ 256 kj
Monday 12/31/18
30 min Pick-Me-Up Ride
Hannah Corbin
158 kj
Friday 11/30/18
✅ 246 kj
Friday 11/30/18