Shake and Bake
Workouts
Thursday 10/10/19 @ 3:25 PM
✅
190kj
68rpm
44%
16mph
Tuesday 7/25/23 @ 11:51 AM
180kj
78rpm
40%
16mph
Sunday 2/26/23 @ 4:50 PM
128kj
71rpm
36%
14mph
Thursday 2/23/23 @ 4:56 PM
✅
176kj
78rpm
39%
16mph
Sunday 2/13/22 @ 4:38 PM
113kj
80rpm
32%
13mph
Wednesday 2/16/22 @ 11:28 AM
✅
122kj
79rpm
33%
14mph
Friday 5/14/21 @ 5:3 PM
140kj
71rpm
38%
14mph
Thursday 5/20/21 @ 12:15 PM
✅
200kj
75rpm
43%
17mph
Wednesday 9/16/20 @ 4:55 PM
169kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 10:40 AM
✅
182kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 3:40 PM
✅
103kj
72rpm
39%
15mph
Tuesday 8/25/20 @ 10:29 AM
98kj
78rpm
37%
15mph
Thursday 5/14/20 @ 9:20 PM
165kj
74rpm
40%
16mph
Wednesday 2/12/20 @ 5:24 PM
✅
228kj
88rpm
39%
18mph
Wednesday 4/22/20 @ 9:4 PM
165kj
77rpm
39%
16mph
Monday 4/27/20 @ 1:10 PM
✅
182kj
84rpm
38%
16mph
Thursday 4/16/20 @ 4:13 PM
103kj
75rpm
38%
15mph
Tuesday 4/21/20 @ 7:42 PM
✅
133kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 4:5 PM
116kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 1:12 PM
✅
123kj
84rpm
38%
16mph
Workouts
128
kj
Sunday 2/26/23
165
kj
Wednesday 4/22/20