Shake and Bake
VS
Workouts
Monday 8/23/21 @ 11:29 AM
67kj
88rpm
31%
14mph
Friday 9/24/21 @ 5:26 PM
✅
80kj
86rpm
35%
15mph
Tuesday 2/23/21 @ 12:4 PM
157kj
82rpm
38%
16mph
Friday 4/9/21 @ 8:54 PM
✅
325kj
81rpm
49%
20mph
Friday 8/9/19 @ 11:29 AM
228kj
84rpm
41%
18mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Wednesday 2/24/21 @ 1:9 PM
225kj
83rpm
41%
17mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Tuesday 5/19/20 @ 12:13 PM
343kj
83rpm
41%
18mph
Thursday 8/15/19 @ 7:5 PM
✅
550kj
91rpm
47%
21mph
Tuesday 4/7/20 @ 1:20 PM
365kj
82rpm
43%
18mph
Monday 7/6/20 @ 5:1 PM
✅
555kj
86rpm
49%
22mph
Saturday 6/20/20 @ 12:23 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Saturday 6/22/19 @ 1:23 PM
351kj
83rpm
42%
18mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Friday 7/12/19 @ 1:33 PM
494kj
79rpm
45%
18mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Saturday 3/24/18 @ 12:59 PM
✅
357kj
88rpm
41%
18mph
Thursday 4/12/18 @ 4:59 PM
341kj
86rpm
41%
18mph
430am_ironrider
QuixoticRacingClub
11
VS
arturo3
Manasquan, NJ
200
🔥
Workouts
157
kj
Tuesday 2/23/21
228
kj
Friday 8/9/19
225
kj
Wednesday 2/24/21
343
kj
Tuesday 5/19/20
365
kj
Tuesday 4/7/20
kj
Saturday 6/20/20
351
kj
Saturday 6/22/19
494
kj
Friday 7/12/19