Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 12:18 PM
287kj
82rpm
38%
16mph
Sunday 1/15/23 @ 4:39 PM
✅
398kj
81rpm
44%
19mph
Friday 5/29/20 @ 12:36 PM
500kj
80rpm
44%
18mph
Saturday 8/28/21 @ 3:23 PM
✅
554kj
77rpm
46%
19mph
Friday 8/9/19 @ 11:29 AM
✅
228kj
84rpm
41%
18mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Sunday 2/10/19 @ 1:27 PM
611kj
79rpm
44%
18mph
Saturday 2/6/21 @ 4:8 PM
✅
621kj
74rpm
46%
18mph
Wednesday 9/30/20 @ 11:5 AM
130kj
81rpm
33%
14mph
Thursday 1/28/21 @ 11:19 PM
✅
134kj
60rpm
42%
14mph
Monday 12/9/19 @ 1:10 PM
495kj
83rpm
43%
18mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Monday 7/13/20 @ 1:12 PM
144kj
79rpm
30%
13mph
Wednesday 12/4/19 @ 10:39 AM
✅
374kj
87rpm
41%
18mph
Friday 5/15/20 @ 12:4 PM
✅
247kj
77rpm
45%
18mph
Sunday 3/29/20 @ 1:43 PM
218kj
81rpm
40%
17mph
Saturday 5/9/20 @ 1:31 PM
✅
519kj
80rpm
45%
19mph
Saturday 3/14/20 @ 4:36 PM
328kj
80rpm
36%
15mph
Sunday 1/20/19 @ 2:15 PM
✅
60kj
97rpm
34%
16mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
430am_ironrider
QuixoticRacingClub
86
VS
2bfitme
🇨🇦 Toronto
127
🔥
Workouts
287
kj
Saturday 12/10/22
500
kj
Friday 5/29/20
178
kj
Tuesday 8/27/19
611
kj
Sunday 2/10/19
495
kj
Monday 12/9/19
144
kj
Monday 7/13/20