Shake and Bake

Workouts

Friday 2/11/22 @ 11:24 PM
✅
110kj
67rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 8:17 PM
✅
106kj
71rpm
34%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 7:33 PM
✅
83kj
69rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:6 AM
✅
68kj
67rpm
39%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 5:0 PM
✅
128kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 9:51 PM
✅
86kj
49rpm
38%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 9:58 PM
✅
88kj
65rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 11:58 PM
✅
60kj
78rpm
28%
12mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 110 kj
Friday 2/11/22
kj
Saturday 2/12/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 106 kj
Friday 12/18/20
kj
Wednesday 12/16/20
20 min Groove Ride
Cody Rigsby
✅ 83 kj
Monday 4/26/21
kj
Friday 4/9/21
15 min Pop Ride
Cody Rigsby
✅ 68 kj
Wednesday 3/10/21
kj
Wednesday 3/10/21
30 min Pop Ride
Cody Rigsby
✅ 128 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 86 kj
Sunday 1/24/21
kj
Friday 11/13/20
20 min 90s Ride
Cody Rigsby
✅ 88 kj
Friday 12/11/20
kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
✅ 60 kj
Sunday 11/22/20
kj
Monday 11/23/20