Shake and Bake
Workouts
Friday 12/25/20 @ 5:3 PM
193kj
75rpm
42%
17mph
Tuesday 2/20/24 @ 1:45 AM
✅
316kj
73rpm
52%
20mph
Saturday 11/12/22 @ 12:52 PM
191kj
80rpm
40%
17mph
Wednesday 11/16/22 @ 9:56 PM
✅
300kj
80rpm
48%
20mph
Saturday 8/13/22 @ 1:44 PM
190kj
74rpm
42%
16mph
Tuesday 7/12/22 @ 12:12 AM
✅
335kj
79rpm
51%
21mph
Friday 5/27/22 @ 9:59 AM
116kj
73rpm
41%
16mph
Wednesday 6/15/22 @ 8:8 PM
✅
225kj
77rpm
52%
21mph
Tuesday 3/29/22 @ 11:55 AM
129kj
76rpm
35%
14mph
Monday 3/21/22 @ 11:43 PM
✅
314kj
80rpm
49%
20mph
Tuesday 1/19/21 @ 10:32 AM
133kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 4:27 PM
✅
227kj
84rpm
49%
21mph
Saturday 1/2/21 @ 1:56 PM
195kj
79rpm
40%
17mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
Friday 8/14/20 @ 8:41 PM
99kj
86rpm
38%
17mph
Wednesday 8/5/20 @ 9:37 PM
✅
193kj
84rpm
51%
22mph
Tuesday 5/5/20 @ 9:18 AM
201kj
78rpm
42%
17mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
Wednesday 4/8/20 @ 8:33 AM
128kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Workouts
191
kj
Saturday 11/12/22
190
kj
Saturday 8/13/22
195
kj
Saturday 1/2/21
201
kj
Tuesday 5/5/20