Shake and Bake
Workouts
Friday 4/5/24 @ 2:38 PM
153kj
71rpm
38%
15mph
Sunday 3/26/23 @ 2:39 PM
✅
190kj
74rpm
42%
17mph
Sunday 12/26/21 @ 4:6 PM
112kj
80rpm
30%
13mph
Monday 12/27/21 @ 7:30 PM
✅
169kj
69rpm
42%
16mph
Friday 12/3/21 @ 3:54 PM
95kj
76rpm
36%
15mph
Tuesday 11/30/21 @ 11:14 PM
✅
110kj
74rpm
39%
15mph
Monday 9/13/21 @ 4:22 PM
147kj
73rpm
37%
15mph
Sunday 9/12/21 @ 1:25 PM
✅
169kj
71rpm
41%
16mph
Wednesday 7/21/21 @ 4:17 PM
151kj
74rpm
39%
15mph
Tuesday 7/13/21 @ 2:24 PM
✅
176kj
68rpm
43%
16mph
Sunday 7/18/21 @ 10:1 PM
81kj
72rpm
35%
14mph
Monday 7/12/21 @ 4:44 PM
✅
120kj
69rpm
43%
16mph
Wednesday 11/25/20 @ 3:16 PM
206kj
70rpm
37%
14mph
Sunday 11/22/20 @ 2:24 PM
✅
265kj
63rpm
46%
16mph
Monday 9/7/20 @ 12:46 PM
80kj
72rpm
34%
13mph
Wednesday 9/2/20 @ 10:5 PM
✅
116kj
69rpm
43%
16mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Friday 11/16/18 @ 6:20 PM
✅
168kj
72rpm
41%
16mph
Workouts
112
kj
Sunday 12/26/21
206
kj
Wednesday 11/25/20
147
kj
Friday 4/10/20