Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:21 AM
409kj
88rpm
46%
19mph
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Sunday 10/17/21 @ 11:30 AM
402kj
90rpm
42%
19mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Sunday 2/13/22 @ 9:46 PM
522kj
88rpm
42%
19mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Saturday 8/6/22 @ 4:6 PM
439kj
88rpm
44%
20mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Sunday 3/20/22 @ 6:42 PM
433kj
86rpm
43%
19mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Saturday 12/12/20 @ 7:56 PM
✅
475kj
87rpm
46%
20mph
Thursday 3/4/21 @ 9:43 PM
373kj
86rpm
41%
18mph
Friday 9/17/21 @ 9:2 PM
✅
305kj
78rpm
49%
20mph
Monday 9/20/21 @ 8:47 PM
283kj
85rpm
45%
19mph
Thursday 2/18/21 @ 10:57 PM
✅
276kj
89rpm
43%
19mph
Sunday 5/23/21 @ 2:18 PM
270kj
92rpm
41%
19mph
Thursday 7/8/21 @ 11:34 AM
142kj
74rpm
49%
19mph
Sunday 7/4/21 @ 4:43 PM
✅
158kj
85rpm
47%
20mph
Monday 12/28/20 @ 10:33 PM
✅
323kj
83rpm
48%
20mph
Tuesday 12/29/20 @ 10:27 PM
278kj
89rpm
43%
19mph
Workouts
409
kj
Tuesday 11/8/22
402
kj
Sunday 10/17/21
522
kj
Sunday 2/13/22
439
kj
Saturday 8/6/22
270
kj
Sunday 5/23/21
142
kj
Thursday 7/8/21
278
kj
Tuesday 12/29/20