Shake and Bake
Workouts
Thursday 11/16/23 @ 2:55 AM
169kj
67rpm
42%
15mph
Thursday 12/9/21 @ 2:28 PM
✅
256kj
87rpm
42%
19mph
Wednesday 11/8/23 @ 2:48 AM
165kj
75rpm
39%
16mph
Wednesday 12/15/21 @ 10:27 PM
✅
238kj
87rpm
42%
18mph
Monday 2/22/21 @ 6:55 PM
299kj
83rpm
36%
16mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Friday 6/25/21 @ 1:41 AM
149kj
64rpm
40%
14mph
Thursday 6/17/21 @ 2:5 PM
✅
202kj
81rpm
41%
17mph
Monday 8/3/20 @ 1:42 AM
415kj
81rpm
40%
17mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Saturday 2/27/21 @ 11:37 PM
443kj
83rpm
40%
17mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Friday 11/6/20 @ 11:28 PM
214kj
79rpm
42%
17mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Wednesday 10/7/20 @ 12:44 AM
211kj
91rpm
37%
17mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Thursday 6/18/20 @ 4:55 PM
590kj
80rpm
40%
17mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Wednesday 4/8/20 @ 10:23 PM
41kj
81rpm
32%
14mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Workouts
169
kj
Thursday 11/16/23
165
kj
Wednesday 11/8/23
149
kj
Friday 6/25/21
415
kj
Monday 8/3/20
211
kj
Wednesday 10/7/20
590
kj
Thursday 6/18/20
41
kj
Wednesday 4/8/20