Shake and Bake
Workouts
Tuesday 6/20/23 @ 9:33 PM
407kj
80rpm
47%
20mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Thursday 8/10/23 @ 12:59 AM
237kj
82rpm
50%
21mph
Thursday 8/10/23 @ 12:57 AM
✅
453kj
85rpm
64%
27mph
Thursday 6/22/23 @ 12:58 AM
344kj
78rpm
51%
21mph
Thursday 6/22/23 @ 1:1 AM
✅
571kj
78rpm
63%
26mph
Thursday 3/31/22 @ 2:13 AM
271kj
87rpm
43%
19mph
Monday 9/12/22 @ 10:30 AM
✅
664kj
59rpm
84%
27mph
Thursday 1/5/23 @ 11:59 PM
320kj
74rpm
50%
20mph
Thursday 1/5/23 @ 11:54 PM
✅
796kj
83rpm
68%
29mph
Tuesday 10/18/22 @ 8:15 PM
402kj
83rpm
44%
19mph
Friday 11/11/22 @ 10:47 AM
✅
881kj
85rpm
60%
26mph
Saturday 10/9/21 @ 5:28 PM
576kj
80rpm
47%
19mph
Saturday 7/23/22 @ 10:34 AM
✅
801kj
63rpm
65%
23mph
Tuesday 4/19/22 @ 12:34 AM
352kj
82rpm
50%
21mph
Tuesday 4/19/22 @ 12:31 AM
✅
586kj
84rpm
61%
26mph
Thursday 1/28/21 @ 8:3 PM
141kj
79rpm
47%
19mph
Saturday 12/26/20 @ 9:59 PM
✅
221kj
75rpm
58%
23mph
Thursday 3/12/20 @ 11:23 PM
124kj
70rpm
50%
19mph
Friday 3/6/20 @ 11:6 AM
✅
198kj
75rpm
56%
22mph
Workouts
407
kj
Tuesday 6/20/23
271
kj
Thursday 3/31/22
402
kj
Tuesday 10/18/22
576
kj
Saturday 10/9/21