Shake and Bake
Workouts
Tuesday 9/19/23 @ 12:54 AM
189kj
73rpm
49%
19mph
Saturday 9/16/23 @ 1:37 AM
✅
209kj
0rpm
0%
0mph
Saturday 3/19/22 @ 12:59 AM
✅
217kj
89rpm
46%
20mph
Monday 1/24/22 @ 11:26 PM
129kj
72rpm
41%
16mph
Thursday 1/20/22 @ 8:37 PM
✅
219kj
77rpm
51%
20mph
Wednesday 3/2/22 @ 3:12 PM
115kj
75rpm
42%
16mph
Saturday 10/10/20 @ 5:25 PM
✅
491kj
79rpm
50%
20mph
Monday 10/12/20 @ 6:33 PM
443kj
70rpm
52%
20mph
Monday 6/1/20 @ 8:8 PM
272kj
77rpm
57%
22mph
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
Tuesday 8/25/20 @ 3:23 PM
326kj
73rpm
53%
20mph
Tuesday 8/25/20 @ 3:20 PM
✅
438kj
77rpm
58%
23mph
Wednesday 8/19/20 @ 9:51 PM
✅
366kj
72rpm
57%
21mph
Tuesday 8/25/20 @ 12:3 AM
227kj
75rpm
45%
18mph
Monday 7/27/20 @ 10:37 PM
✅
183kj
81rpm
46%
19mph
Monday 7/27/20 @ 10:41 PM
113kj
75rpm
39%
16mph
Wednesday 4/22/20 @ 6:23 PM
✅
162kj
90rpm
40%
18mph
Monday 4/20/20 @ 8:43 PM
107kj
72rpm
40%
15mph
Friday 3/13/20 @ 8:56 PM
✅
310kj
80rpm
49%
20mph
Monday 3/23/20 @ 11:21 PM
300kj
84rpm
46%
20mph
Workouts
443
kj
Monday 10/12/20
300
kj
Monday 3/23/20