Shake and Bake
Workouts
Thursday 6/8/23 @ 1:8 PM
255kj
76rpm
47%
19mph
Tuesday 6/13/23 @ 3:54 PM
✅
278kj
78rpm
46%
19mph
Wednesday 2/15/23 @ 2:20 PM
405kj
83rpm
45%
19mph
Saturday 2/25/23 @ 6:47 PM
✅
428kj
78rpm
47%
19mph
Wednesday 1/4/23 @ 2:52 PM
✅
254kj
76rpm
46%
19mph
Saturday 2/11/23 @ 8:31 PM
kj
rpm
%
0mph
Saturday 5/28/22 @ 2:20 PM
767kj
83rpm
44%
19mph
Saturday 5/7/22 @ 11:26 AM
✅
845kj
76rpm
48%
19mph
Wednesday 5/8/19 @ 1:13 PM
295kj
69rpm
53%
20mph
Wednesday 5/8/19 @ 10:30 PM
✅
322kj
81rpm
48%
20mph
Thursday 1/28/21 @ 2:18 PM
423kj
68rpm
52%
19mph
Sunday 2/3/19 @ 7:49 PM
✅
463kj
82rpm
48%
20mph
Thursday 11/19/20 @ 2:10 PM
✅
451kj
67rpm
54%
20mph
Friday 2/9/18 @ 6:13 PM
436kj
79rpm
47%
20mph
Saturday 7/4/20 @ 2:7 PM
744kj
63rpm
57%
20mph
Saturday 4/20/19 @ 4:45 PM
✅
793kj
79rpm
49%
20mph
Tuesday 1/15/19 @ 2:1 PM
✅
455kj
62rpm
59%
20mph
Tuesday 1/30/18 @ 9:13 PM
439kj
77rpm
48%
20mph
Sunday 11/25/18 @ 3:36 PM
386kj
71rpm
50%
19mph
Sunday 11/25/18 @ 3:22 PM
✅
431kj
83rpm
45%
19mph
Workouts
255
kj
Thursday 6/8/23
405
kj
Wednesday 2/15/23
kj
Saturday 2/11/23
767
kj
Saturday 5/28/22
423
kj
Thursday 1/28/21
436
kj
Friday 2/9/18
744
kj
Saturday 7/4/20