Shake and Bake
Workouts
Thursday 10/21/21 @ 1:20 PM
✅
262kj
71rpm
49%
19mph
Wednesday 12/8/21 @ 9:57 PM
161kj
77rpm
36%
15mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Saturday 5/29/21 @ 5:9 PM
627kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 2:5 PM
✅
279kj
68rpm
52%
19mph
Wednesday 5/5/21 @ 8:5 PM
200kj
80rpm
40%
17mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Sunday 3/7/21 @ 2:59 PM
601kj
76rpm
41%
17mph
Sunday 2/21/21 @ 2:33 PM
✅
620kj
59rpm
60%
20mph
Saturday 2/20/21 @ 2:56 PM
422kj
78rpm
41%
17mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Monday 12/28/20 @ 9:38 PM
290kj
82rpm
39%
17mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Sunday 1/17/21 @ 7:51 PM
302kj
80rpm
40%
17mph
Sunday 6/7/20 @ 2:3 PM
✅
258kj
76rpm
46%
19mph
Thursday 9/24/20 @ 9:9 PM
176kj
85rpm
36%
16mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Sunday 9/20/20 @ 2:40 PM
392kj
83rpm
38%
17mph
Thursday 7/4/19 @ 3:54 PM
✅
428kj
77rpm
48%
19mph
Wednesday 4/29/20 @ 8:14 PM
189kj
59rpm
40%
13mph
Workouts
161
kj
Wednesday 12/8/21
627
kj
Saturday 5/29/21
200
kj
Wednesday 5/5/21
601
kj
Sunday 3/7/21
290
kj
Monday 12/28/20
302
kj
Sunday 1/17/21
176
kj
Thursday 9/24/20
189
kj
Wednesday 4/29/20