Shake and Bake

Workouts

Thursday 1/11/24 @ 12:43 PM
374kj
89rpm
48%
22mph
30 min Zach Bryan Ride
Denis Morton
Saturday 1/13/24 @ 1:26 AM
198kj
66rpm
46%
17mph
Tuesday 6/6/23 @ 10:56 PM
235kj
81rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/5/23 @ 2:16 PM
112kj
61rpm
46%
16mph
Tuesday 7/19/22 @ 11:29 PM
226kj
73rpm
45%
18mph
30 min 2000s Pop Ride
Emma Lovewell
Wednesday 7/20/22 @ 1:4 AM
214kj
67rpm
47%
17mph
Wednesday 5/4/22 @ 11:55 PM
269kj
78rpm
47%
19mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Wednesday 5/11/22 @ 12:51 AM
211kj
65rpm
48%
17mph
Tuesday 12/21/21 @ 12:59 PM
284kj
70rpm
51%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/1/20 @ 7:0 PM
200kj
67rpm
46%
17mph
Sunday 12/12/21 @ 4:56 PM
504kj
70rpm
48%
18mph
60 min Country Ride
Ally Love
Monday 12/13/21 @ 1:27 PM
403kj
60rpm
50%
17mph
Monday 6/8/20 @ 1:1 PM
270kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 5:8 PM
198kj
80rpm
41%
17mph
Saturday 4/18/20 @ 3:24 PM
94kj
67rpm
52%
19mph
10 min Climb Ride
Cody Rigsby
Monday 5/27/19 @ 2:23 AM
74kj
70rpm
47%
17mph
Sunday 4/5/20 @ 1:57 PM
476kj
84rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 2:28 AM
331kj
76rpm
44%
17mph
Thursday 1/30/20 @ 1:2 PM
251kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:3 AM
219kj
80rpm
43%
17mph

Workouts

30 min Zach Bryan Ride
Denis Morton
374 kj
Thursday 1/11/24
198 kj
Saturday 1/13/24
20 min Pop Ride
Cody Rigsby
235 kj
Tuesday 6/6/23
112 kj
Wednesday 7/5/23
30 min 2000s Pop Ride
Emma Lovewell
226 kj
Tuesday 7/19/22
214 kj
Wednesday 7/20/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
269 kj
Wednesday 5/4/22
211 kj
Wednesday 5/11/22
30 min P!nk Ride
Christine D'Ercole
284 kj
Tuesday 12/21/21
200 kj
Sunday 11/1/20
60 min Country Ride
Ally Love
504 kj
Sunday 12/12/21
403 kj
Monday 12/13/21
30 min Pop Ride
Cody Rigsby
270 kj
Monday 6/8/20
198 kj
Tuesday 6/2/20
10 min Climb Ride
Cody Rigsby
94 kj
Saturday 4/18/20
74 kj
Monday 5/27/19
45 min Pop Ride
Cody Rigsby
476 kj
Sunday 4/5/20
331 kj
Friday 2/21/20
30 min XOXO, Cody
Cody Rigsby
251 kj
Thursday 1/30/20
219 kj
Thursday 1/30/20