Shake and Bake
Workouts
Thursday 11/23/23 @ 2:55 PM
✅
641kj
82rpm
50%
20mph
Wednesday 11/29/23 @ 1:56 AM
212kj
71rpm
37%
14mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Sunday 5/30/21 @ 4:30 PM
✅
160kj
73rpm
47%
18mph
Sunday 6/6/21 @ 1:4 AM
127kj
74rpm
41%
16mph
Friday 6/4/21 @ 6:53 PM
✅
177kj
75rpm
47%
19mph
Wednesday 6/2/21 @ 11:47 PM
79kj
67rpm
36%
13mph
Thursday 4/23/20 @ 1:33 PM
✅
211kj
81rpm
49%
20mph
Wednesday 7/1/20 @ 1:30 AM
146kj
75rpm
44%
17mph
Monday 6/8/20 @ 1:1 PM
✅
270kj
81rpm
46%
19mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Friday 2/14/20 @ 3:58 PM
✅
353kj
81rpm
43%
18mph
Monday 4/6/20 @ 10:25 PM
348kj
75rpm
45%
18mph
Saturday 4/18/20 @ 3:24 PM
✅
94kj
67rpm
52%
19mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
Wednesday 4/29/20 @ 2:34 PM
✅
187kj
86rpm
44%
19mph
Sunday 4/26/20 @ 8:14 PM
99kj
77rpm
37%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
349kj
79rpm
51%
21mph
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Workouts
348
kj
Monday 4/6/20
252
kj
Saturday 4/25/20