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Shake and Bake
340amspinmom_rn
DFW
96 π₯
Beat codyrigsby
VS
codyrigsby
New York
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 2:1 PM
β
166
kj
85
rpm
47
%
20
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0
mph
Tuesday 3/2/21 @ 9:49 AM
β
308
kj
78
rpm
50
%
20
mph
30 min EDM Ride
Jess King
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Share
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0
mph
Thursday 2/11/21 @ 10:3 AM
β
313
kj
77
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0
mph
Wednesday 9/16/20 @ 8:41 AM
β
138
kj
39
rpm
44
%
10
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 2:35 PM
0
kj
0
rpm
0
%
0
mph
Thursday 7/30/20 @ 11:55 AM
β
271
kj
138
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0
mph
Wednesday 5/20/20 @ 8:35 AM
β
243
kj
0
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 6:39 PM
β
0
kj
0
rpm
20
%
0
mph
Thursday 4/2/20 @ 10:50 AM
β
173
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0
mph
Tuesday 2/4/20 @ 10:3 AM
β
173
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 1:35 AM
kj
rpm
%
0
mph
Saturday 1/4/20 @ 7:27 PM
β
170
kj
0
rpm
0
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
96 π₯
Beat codyrigsby
VS
codyrigsby
New York
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
β
166
kj
Monday 9/6/21
kj
Monday 9/6/21
30 min EDM Ride
Jess King
View Class
Share
β
308
kj
Tuesday 3/2/21
kj
Friday 2/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
313
kj
Thursday 2/11/21
kj
Sunday 2/7/21
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
β
138
kj
Wednesday 9/16/20
0
kj
Tuesday 9/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
271
kj
Thursday 7/30/20
kj
Thursday 7/30/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
243
kj
Wednesday 5/20/20
kj
Thursday 3/19/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Thursday 4/23/20
β
0
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
173
kj
Thursday 4/2/20
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
173
kj
Tuesday 2/4/20
kj
Sunday 2/23/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
170
kj
Saturday 1/4/20
kj
Saturday 5/18/19
Previous Workouts
Next Workouts