Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 10:26 AM
✅
132kj
82rpm
39%
17mph
Wednesday 1/17/24 @ 5:28 PM
59kj
46rpm
42%
12mph
Monday 9/20/21 @ 8:49 AM
✅
220kj
78rpm
50%
20mph
Monday 7/18/22 @ 9:42 PM
162kj
62rpm
53%
18mph
Saturday 7/16/22 @ 8:56 PM
✅
284kj
73rpm
50%
19mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Wednesday 7/13/22 @ 8:35 AM
✅
244kj
64rpm
48%
17mph
Monday 7/11/22 @ 4:44 PM
227kj
63rpm
52%
18mph
Saturday 12/25/21 @ 5:13 PM
✅
316kj
88rpm
46%
20mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Friday 11/26/21 @ 3:41 PM
✅
494kj
82rpm
49%
20mph
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 5:49 PM
✅
234kj
72rpm
55%
20mph
Wednesday 9/8/21 @ 3:23 PM
146kj
48rpm
59%
17mph
Tuesday 9/7/21 @ 8:51 AM
✅
201kj
81rpm
48%
20mph
Sunday 9/5/21 @ 3:53 PM
144kj
46rpm
60%
17mph
Wednesday 8/18/21 @ 9:1 AM
✅
191kj
82rpm
47%
19mph
Saturday 8/28/21 @ 3:52 PM
127kj
44rpm
59%
16mph
Saturday 7/10/21 @ 12:37 PM
✅
320kj
81rpm
50%
20mph
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph
340amspinmom_rn
DFW
58
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Workouts
194
kj
Friday 7/15/22
227
kj
Monday 7/11/22
148
kj
Friday 12/31/21