Shake and Bake
Workouts
Monday 3/14/22 @ 8:27 PM
176kj
83rpm
37%
16mph
Tuesday 3/1/22 @ 12:10 AM
✅
267kj
57rpm
58%
18mph
Wednesday 6/12/19 @ 9:38 PM
✅
391kj
95rpm
39%
18mph
Saturday 1/8/22 @ 2:45 PM
354kj
68rpm
49%
18mph
Tuesday 8/6/19 @ 7:1 PM
170kj
90rpm
40%
18mph
Thursday 7/25/19 @ 1:53 PM
✅
251kj
85rpm
50%
21mph
Wednesday 1/2/19 @ 11:54 AM
✅
383kj
85rpm
42%
18mph
Wednesday 1/2/19 @ 11:53 AM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 6:26 PM
273kj
86rpm
41%
18mph
Monday 12/24/18 @ 11:26 AM
✅
546kj
82rpm
51%
21mph
Thursday 9/20/18 @ 7:48 PM
376kj
84rpm
42%
18mph
Tuesday 9/18/18 @ 9:21 PM
✅
490kj
84rpm
47%
20mph
Wednesday 3/21/18 @ 7:31 PM
✅
252kj
78rpm
45%
18mph
Friday 3/23/18 @ 9:38 AM
213kj
71rpm
46%
17mph
Tuesday 3/20/18 @ 4:38 PM
365kj
83rpm
43%
18mph
Wednesday 3/21/18 @ 9:23 PM
✅
417kj
83rpm
45%
19mph
Tuesday 1/23/18 @ 11:4 PM
265kj
86rpm
42%
18mph
Saturday 1/20/18 @ 6:54 PM
✅
365kj
86rpm
50%
21mph
Tuesday 4/25/17 @ 12:36 AM
✅
283kj
88rpm
43%
19mph
Tuesday 4/18/17 @ 9:31 AM
247kj
85rpm
43%
18mph
Workouts
176
kj
Monday 3/14/22
354
kj
Saturday 1/8/22
kj
Wednesday 1/2/19
273
kj
Tuesday 1/1/19
376
kj
Thursday 9/20/18
213
kj
Friday 3/23/18
365
kj
Tuesday 3/20/18