Shake and Bake
Workouts
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Tuesday 9/5/23 @ 10:15 PM
335kj
83rpm
41%
18mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Saturday 4/22/23 @ 7:57 PM
314kj
87rpm
38%
17mph
Wednesday 3/1/23 @ 2:23 PM
✅
328kj
80rpm
41%
17mph
Friday 12/23/22 @ 5:51 PM
305kj
85rpm
38%
17mph
Wednesday 12/14/22 @ 2:47 PM
✅
316kj
80rpm
41%
17mph
Thursday 9/15/22 @ 5:8 PM
308kj
84rpm
39%
17mph
Saturday 11/26/22 @ 4:25 PM
✅
481kj
78rpm
44%
18mph
Thursday 9/16/21 @ 11:9 AM
429kj
83rpm
41%
17mph
Thursday 11/17/22 @ 3:36 AM
✅
359kj
79rpm
43%
18mph
Tuesday 9/13/22 @ 10:30 PM
317kj
83rpm
40%
17mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Sunday 5/30/21 @ 5:54 PM
✅
473kj
80rpm
43%
18mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Thursday 3/25/21 @ 10:52 AM
310kj
84rpm
39%
17mph
Monday 3/1/21 @ 3:54 PM
✅
461kj
82rpm
42%
18mph
Thursday 2/25/21 @ 9:27 PM
447kj
81rpm
33%
18mph
Workouts
335
kj
Tuesday 9/5/23
314
kj
Saturday 4/22/23
305
kj
Friday 12/23/22
308
kj
Thursday 9/15/22
429
kj
Thursday 9/16/21
317
kj
Tuesday 9/13/22
426
kj
Friday 6/11/21
310
kj
Thursday 3/25/21