Shake and Bake
Workouts
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Thursday 2/20/20 @ 1:53 PM
✅
551kj
88rpm
46%
20mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
Monday 5/3/21 @ 2:18 PM
356kj
82rpm
42%
18mph
Tuesday 1/7/20 @ 4:15 AM
✅
564kj
89rpm
47%
21mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Tuesday 3/9/21 @ 2:49 PM
✅
306kj
91rpm
43%
20mph
Friday 4/10/20 @ 1:15 AM
361kj
83rpm
42%
18mph
Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
Saturday 2/15/20 @ 8:32 PM
325kj
85rpm
40%
17mph
Friday 2/14/20 @ 1:58 PM
✅
555kj
88rpm
48%
21mph
Tuesday 2/4/20 @ 2:39 AM
368kj
82rpm
43%
18mph
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Friday 12/20/19 @ 1:51 PM
97kj
81rpm
40%
17mph
Tuesday 11/26/19 @ 2:17 AM
502kj
82rpm
44%
18mph
Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
Workouts
474
kj
Saturday 2/1/20
225
kj
Thursday 2/4/21
325
kj
Saturday 2/15/20
502
kj
Tuesday 11/26/19