Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 10:59 PM
✅
420kj
80rpm
46%
19mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:56 PM
✅
850kj
81rpm
46%
19mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 12:11 AM
✅
444kj
81rpm
46%
20mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/18/21 @ 5:33 PM
✅
433kj
88rpm
44%
20mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Thursday 11/14/19 @ 1:16 AM
✅
421kj
78rpm
46%
19mph
Thursday 10/31/19 @ 2:15 AM
255kj
82rpm
44%
19mph
Saturday 11/2/19 @ 5:17 PM
✅
270kj
78rpm
46%
19mph
Workouts
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
361
kj
Friday 1/31/20
381
kj
Wednesday 11/13/19