Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Tuesday 7/21/20 @ 1:36 PM
295kj
86rpm
37%
17mph
Sunday 6/12/22 @ 3:8 AM
✅
215kj
70rpm
46%
17mph
Monday 6/13/22 @ 12:10 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Monday 5/3/21 @ 1:20 PM
185kj
90rpm
36%
16mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 1/30/21 @ 12:54 PM
358kj
88rpm
36%
16mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 5/7/20 @ 10:26 PM
181kj
76rpm
40%
16mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Tuesday 10/29/19 @ 12:9 PM
292kj
83rpm
39%
17mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Tuesday 1/8/19 @ 12:54 PM
✅
284kj
88rpm
52%
23mph
Wednesday 7/3/19 @ 1:49 AM
✅
322kj
81rpm
41%
17mph
Monday 7/1/19 @ 10:21 AM
313kj
88rpm
37%
17mph
Workouts
288
kj
Monday 7/6/20
185
kj
Monday 5/3/21
358
kj
Saturday 1/30/21
292
kj
Tuesday 10/29/19