Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Sunday 1/29/23 @ 12:22 AM
✅
335kj
82rpm
40%
17mph
Wednesday 2/1/23 @ 1:43 PM
282kj
89rpm
35%
16mph
Tuesday 6/21/22 @ 2:35 PM
✅
315kj
75rpm
43%
17mph
Monday 5/16/22 @ 5:37 PM
310kj
80rpm
41%
17mph
Friday 4/30/21 @ 9:54 PM
✅
221kj
81rpm
42%
17mph
Saturday 8/21/21 @ 6:41 PM
204kj
75rpm
42%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Saturday 5/9/20 @ 8:20 PM
✅
714kj
87rpm
41%
18mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Sunday 2/16/20 @ 9:47 PM
250kj
83rpm
44%
18mph
Wednesday 5/27/20 @ 1:55 PM
✅
264kj
83rpm
44%
19mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 5:14 PM
✅
376kj
89rpm
41%
19mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Sunday 12/1/19 @ 1:7 PM
477kj
92rpm
39%
18mph
Workouts
598
kj
Sunday 6/6/21
397
kj
Saturday 4/24/21
707
kj
Sunday 4/12/20
340
kj
Saturday 5/16/20
477
kj
Sunday 12/1/19