Shake and Bake
Workouts
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 10:17 PM
✅
343kj
86rpm
40%
18mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Saturday 1/9/21 @ 8:48 PM
✅
415kj
92rpm
37%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Friday 5/14/21 @ 11:48 AM
283kj
84rpm
38%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Thursday 2/18/21 @ 5:36 PM
201kj
90rpm
37%
17mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Sunday 3/14/21 @ 2:18 PM
287kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Sunday 6/14/20 @ 5:0 PM
187kj
97rpm
34%
16mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Monday 6/8/20 @ 8:48 PM
✅
337kj
89rpm
39%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Sunday 5/10/20 @ 5:8 PM
✅
219kj
84rpm
41%
18mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 10:56 PM
329kj
89rpm
39%
17mph
Workouts
413
kj
Friday 5/14/21
283
kj
Friday 5/14/21
201
kj
Thursday 2/18/21
287
kj
Sunday 3/14/21
187
kj
Sunday 6/14/20
292
kj
Thursday 10/1/20