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Shake and Bake
303tracey
CO
84 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
11
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 5:36 PM
434
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:58 AM
✅
437
kj
75
rpm
44
%
17
mph
Friday 12/9/22 @ 3:9 AM
✅
332
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:59 PM
300
kj
77
rpm
41
%
16
mph
Thursday 5/13/21 @ 1:10 AM
✅
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 11:57 PM
305
kj
76
rpm
42
%
17
mph
Wednesday 2/10/21 @ 2:54 PM
✅
211
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:50 AM
185
kj
85
rpm
37
%
16
mph
Monday 11/16/20 @ 1:45 AM
✅
333
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 1:8 AM
310
kj
78
rpm
41
%
17
mph
Tuesday 6/25/19 @ 2:16 AM
318
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 2:50 PM
✅
336
kj
81
rpm
41
%
17
mph
Saturday 3/28/20 @ 9:43 PM
✅
483
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 12:11 AM
436
kj
86
rpm
40
%
18
mph
Wednesday 10/9/19 @ 1:49 AM
✅
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 2:30 AM
214
kj
84
rpm
40
%
17
mph
Thursday 2/6/20 @ 11:24 PM
✅
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 10:11 PM
329
kj
84
rpm
40
%
17
mph
Tuesday 10/22/19 @ 2:28 AM
✅
242
kj
88
rpm
42
%
18
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Monday 1/6/20 @ 11:57 PM
210
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
303tracey
CO
84 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
11
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Friday 3/10/23
✅
437
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Friday 12/9/22
300
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 5/13/21
305
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Wednesday 2/10/21
185
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Monday 11/16/20
310
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 6/25/19
✅
336
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 3/28/20
436
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
242
kj
Wednesday 10/9/19
214
kj
Monday 2/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
359
kj
Thursday 2/6/20
329
kj
Wednesday 2/5/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
242
kj
Tuesday 10/22/19
210
kj
Monday 1/6/20
Previous Workouts
Next Workouts