Shake and Bake
Workouts
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Monday 3/30/20 @ 11:30 PM
✅
437kj
86rpm
44%
19mph
Wednesday 6/28/23 @ 2:25 AM
330kj
79rpm
42%
17mph
Monday 6/26/23 @ 5:1 PM
✅
343kj
91rpm
38%
18mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Saturday 10/2/21 @ 6:21 PM
✅
503kj
91rpm
38%
18mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Wednesday 6/2/21 @ 2:37 PM
✅
511kj
89rpm
37%
17mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Friday 1/31/20 @ 12:47 AM
✅
243kj
96rpm
38%
18mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Friday 8/30/19 @ 5:26 PM
349kj
85rpm
41%
18mph
Thursday 8/29/19 @ 8:0 PM
✅
428kj
88rpm
40%
18mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Wednesday 8/7/19 @ 4:47 PM
✅
369kj
82rpm
41%
18mph
Workouts
412
kj
Friday 4/14/23
234
kj
Monday 3/8/21
237
kj
Sunday 5/16/21