Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 3:44 PM
400kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Wednesday 11/4/20 @ 4:39 PM
170kj
92rpm
34%
16mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Monday 1/11/21 @ 3:59 PM
316kj
82rpm
41%
17mph
Saturday 3/27/21 @ 1:32 AM
283kj
70rpm
44%
16mph
Monday 3/22/21 @ 2:38 PM
✅
320kj
77rpm
43%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Thursday 9/24/20 @ 2:48 PM
180kj
85rpm
37%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Tuesday 1/19/21 @ 3:39 PM
188kj
90rpm
36%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Sunday 7/12/20 @ 3:28 PM
✅
333kj
83rpm
42%
18mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Monday 8/17/20 @ 2:28 PM
300kj
86rpm
39%
17mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Workouts
170
kj
Wednesday 11/4/20
316
kj
Monday 1/11/21
180
kj
Thursday 9/24/20
188
kj
Tuesday 1/19/21
408
kj
Saturday 1/23/21
307
kj
Saturday 1/16/21