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Shake and Bake
2up2down
CLT | E2M | BGM 💚💕
19
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
59 🔥
Beat 2up2down
Workouts
Previous Workouts
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Monday 8/22/22 @ 9:31 AM
62
kj
82
rpm
32
%
14
mph
15 min AFO Ride: Latto
Robin Arzón
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Friday 9/16/22 @ 7:2 PM
✅
131
kj
77
rpm
46
%
19
mph
Saturday 3/6/21 @ 2:42 PM
150
kj
63
rpm
41
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 6/14/22 @ 2:31 PM
✅
310
kj
81
rpm
48
%
20
mph
Saturday 4/30/22 @ 1:17 PM
63
kj
91
rpm
30
%
14
mph
15 min Feel Good Ride
Ally Love
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Sunday 3/21/21 @ 10:24 PM
✅
70
kj
91
rpm
31
%
14
mph
Saturday 3/26/22 @ 1:5 PM
34
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 3/8/22 @ 8:12 PM
✅
101
kj
84
rpm
46
%
20
mph
Friday 3/25/22 @ 9:53 AM
61
kj
90
rpm
26
%
12
mph
20 min Recovery Ride
Matt Wilpers
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Saturday 9/11/21 @ 10:48 PM
✅
109
kj
67
rpm
42
%
16
mph
Saturday 5/23/20 @ 2:25 PM
✅
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Jess King
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Saturday 5/1/21 @ 10:49 PM
45
kj
91
rpm
31
%
14
mph
Tuesday 5/5/20 @ 10:58 AM
✅
43
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Sam Yo
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Monday 4/26/21 @ 10:43 PM
kj
rpm
%
0
mph
Friday 8/7/20 @ 10:21 AM
✅
62
kj
70
rpm
43
%
16
mph
10 min Climb Ride
Hannah Frankson
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Saturday 4/10/21 @ 12:48 AM
48
kj
87
rpm
33
%
15
mph
Sunday 8/16/20 @ 1:25 PM
✅
48
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Sunday 3/28/21 @ 3:13 PM
42
kj
92
rpm
30
%
14
mph
Friday 11/20/20 @ 11:19 AM
37
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 2/3/21 @ 12:2 AM
✅
44
kj
91
rpm
30
%
14
mph
Previous Workouts
Next Workouts
2up2down
CLT | E2M | BGM 💚💕
19
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
59 🔥
Beat 2up2down
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
62
kj
Monday 8/22/22
✅
131
kj
Friday 9/16/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
150
kj
Saturday 3/6/21
✅
310
kj
Tuesday 6/14/22
15 min Feel Good Ride
Ally Love
View Class
Share
63
kj
Saturday 4/30/22
✅
70
kj
Sunday 3/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
34
kj
Saturday 3/26/22
✅
101
kj
Tuesday 3/8/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
61
kj
Friday 3/25/22
✅
109
kj
Saturday 9/11/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
47
kj
Saturday 5/23/20
45
kj
Saturday 5/1/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
43
kj
Tuesday 5/5/20
kj
Monday 4/26/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
62
kj
Friday 8/7/20
48
kj
Saturday 4/10/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
48
kj
Sunday 8/16/20
42
kj
Sunday 3/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
37
kj
Friday 11/20/20
✅
44
kj
Wednesday 2/3/21
Previous Workouts
Next Workouts