Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:0 AM
✅
377kj
91rpm
40%
19mph
Sunday 11/13/22 @ 7:44 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 2:29 AM
153kj
59rpm
39%
13mph
Wednesday 4/12/23 @ 9:12 PM
✅
188kj
81rpm
38%
16mph
Wednesday 9/7/22 @ 12:50 PM
264kj
60rpm
43%
13mph
Tuesday 9/6/22 @ 10:6 PM
✅
292kj
73rpm
41%
16mph
Thursday 9/1/22 @ 12:47 AM
250kj
81rpm
41%
17mph
Sunday 8/28/22 @ 4:0 PM
✅
282kj
75rpm
41%
16mph
Thursday 2/4/21 @ 7:8 PM
394kj
61rpm
40%
12mph
Saturday 2/6/21 @ 2:28 PM
✅
652kj
78rpm
46%
19mph
Sunday 10/18/20 @ 10:33 PM
336kj
91rpm
38%
18mph
Saturday 10/17/20 @ 12:37 PM
✅
353kj
81rpm
42%
18mph
Thursday 10/1/20 @ 12:45 AM
325kj
82rpm
39%
16mph
Sunday 10/4/20 @ 3:13 PM
✅
370kj
83rpm
41%
17mph
Wednesday 9/16/20 @ 2:52 PM
✅
499kj
87rpm
41%
18mph
Sunday 9/20/20 @ 7:56 PM
474kj
77rpm
44%
18mph
Tuesday 7/7/20 @ 7:32 PM
✅
222kj
94rpm
37%
18mph
Sunday 7/5/20 @ 11:52 AM
195kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 6:29 PM
✅
142kj
92rpm
37%
17mph
Sunday 4/26/20 @ 8:15 PM
97kj
85rpm
33%
15mph
Workouts
kj
Sunday 11/13/22
153
kj
Saturday 8/14/21
264
kj
Wednesday 9/7/22
250
kj
Thursday 9/1/22
394
kj
Thursday 2/4/21
336
kj
Sunday 10/18/20
474
kj
Sunday 9/20/20
195
kj
Sunday 7/5/20
97
kj
Sunday 4/26/20