Shake and Bake

Workouts

Sunday 11/12/23 @ 12:5 AM
84kj
61rpm
45%
16mph
15 min Maren Morris Ride
Matt Wilpers
Sunday 9/10/23 @ 3:41 PM
βœ…
181kj
95rpm
44%
21mph
Wednesday 11/8/23 @ 11:20 PM
151kj
66rpm
41%
15mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:56 PM
βœ…
248kj
77rpm
46%
18mph
Saturday 8/19/23 @ 10:39 PM
139kj
65rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 4:57 PM
βœ…
346kj
96rpm
43%
21mph
Saturday 8/5/23 @ 10:9 PM
127kj
56rpm
43%
14mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Saturday 11/12/22 @ 2:56 PM
βœ…
360kj
83rpm
50%
21mph
Saturday 9/11/21 @ 10:18 PM
90kj
69rpm
39%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
βœ…
248kj
102rpm
43%
22mph
Tuesday 4/4/23 @ 10:1 AM
164kj
65rpm
43%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 2/4/22 @ 11:17 AM
βœ…
367kj
93rpm
47%
22mph
Sunday 7/17/22 @ 8:51 PM
150kj
67rpm
41%
15mph
30 min API Heritage Ride
Sam Yo
Wednesday 5/11/22 @ 12:16 PM
βœ…
361kj
85rpm
48%
21mph
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 12:31 AM
βœ…
364kj
102rpm
43%
22mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 12:11 AM
βœ…
347kj
103rpm
41%
21mph
Sunday 8/8/21 @ 11:18 PM
268kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 12:26 PM
βœ…
400kj
94rpm
40%
19mph

Workouts

15 min Maren Morris Ride
Matt Wilpers
84 kj
Sunday 11/12/23
βœ… 181 kj
Sunday 9/10/23
30 min Elvis Ride
Emma Lovewell
151 kj
Wednesday 11/8/23
βœ… 248 kj
Thursday 12/17/20
30 min Sundays with Love
Ally Love
139 kj
Saturday 8/19/23
βœ… 346 kj
Sunday 11/21/21
30 min Carly Rae Jepsen Ride
Cody Rigsby
127 kj
Saturday 8/5/23
βœ… 360 kj
Saturday 11/12/22
20 min Spotify Disney Hits Ride
Cody Rigsby
90 kj
Saturday 9/11/21
βœ… 248 kj
Wednesday 8/18/21
30 min AT's Ride to Greatness
Alex Toussaint
164 kj
Tuesday 4/4/23
βœ… 367 kj
Friday 2/4/22
30 min API Heritage Ride
Sam Yo
150 kj
Sunday 7/17/22
βœ… 361 kj
Wednesday 5/11/22
30 min Ed Sheeran Ride
Leanne Hainsby
139 kj
Thursday 9/16/21
βœ… 364 kj
Wednesday 9/15/21
30 min Spice Girls Ride
Leanne Hainsby
167 kj
Monday 8/23/21
βœ… 347 kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
268 kj
Sunday 8/8/21
βœ… 400 kj
Thursday 3/4/21