Shake and Bake

Workouts

Wednesday 6/12/19 @ 8:35 PM
42kj
69rpm
30%
11mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 11/27/18 @ 3:32 PM
✅
74kj
85rpm
34%
15mph
Wednesday 5/15/19 @ 5:49 PM
44kj
57rpm
35%
11mph
15 min 80s Ride
Jenn Sherman
Thursday 10/18/18 @ 10:50 PM
✅
102kj
75rpm
43%
17mph

Workouts

15 min Low Impact Ride
Christine D'Ercole
42 kj
Wednesday 6/12/19
✅ 74 kj
Tuesday 11/27/18
15 min 80s Ride
Jenn Sherman
44 kj
Wednesday 5/15/19
✅ 102 kj
Thursday 10/18/18