Shake and Bake
Workouts
Friday 10/27/23 @ 3:59 PM
253kj
75rpm
47%
18mph
Friday 10/27/23 @ 6:12 PM
✅
336kj
80rpm
51%
21mph
Thursday 9/29/22 @ 1:21 PM
466kj
60rpm
53%
18mph
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Sunday 6/12/22 @ 1:32 PM
524kj
77rpm
46%
19mph
Sunday 6/12/22 @ 5:46 PM
✅
620kj
83rpm
48%
20mph
Saturday 1/22/22 @ 3:10 PM
236kj
72rpm
47%
18mph
Thursday 1/20/22 @ 9:59 PM
✅
317kj
84rpm
47%
20mph
Saturday 10/16/21 @ 1:3 PM
✅
280kj
77rpm
48%
19mph
Sunday 10/10/21 @ 3:46 PM
266kj
78rpm
46%
19mph
Monday 5/31/21 @ 2:11 PM
✅
185kj
75rpm
49%
19mph
Friday 6/4/21 @ 10:29 PM
173kj
80rpm
45%
19mph
Wednesday 1/20/21 @ 3:9 PM
✅
195kj
77rpm
49%
20mph
Wednesday 1/20/21 @ 7:41 PM
194kj
81rpm
47%
20mph
Wednesday 7/1/20 @ 4:32 PM
✅
270kj
75rpm
49%
19mph
Thursday 7/2/20 @ 7:44 PM
257kj
76rpm
46%
18mph
Monday 3/23/20 @ 1:54 PM
352kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 9:39 PM
✅
475kj
75rpm
52%
20mph
Monday 10/1/18 @ 1:40 PM
374kj
77rpm
45%
18mph
Monday 4/27/20 @ 9:17 PM
✅
456kj
75rpm
51%
20mph
Workouts
466
kj
Thursday 9/29/22
236
kj
Saturday 1/22/22
266
kj
Sunday 10/10/21
257
kj
Thursday 7/2/20