Shake and Bake
Workouts
Friday 2/3/23 @ 1:59 PM
✅
271kj
76rpm
47%
19mph
Friday 2/3/23 @ 1:58 PM
171kj
76rpm
39%
16mph
Thursday 6/16/22 @ 2:38 PM
✅
179kj
76rpm
50%
20mph
Thursday 6/16/22 @ 2:31 PM
108kj
75rpm
39%
15mph
Tuesday 4/5/22 @ 2:44 PM
✅
535kj
76rpm
47%
19mph
Sunday 3/27/22 @ 1:24 PM
298kj
69rpm
40%
15mph
Sunday 9/19/21 @ 2:10 PM
✅
262kj
68rpm
50%
18mph
Wednesday 9/15/21 @ 3:25 PM
172kj
73rpm
40%
16mph
Tuesday 4/20/21 @ 4:2 PM
✅
194kj
79rpm
48%
20mph
Tuesday 4/20/21 @ 3:59 PM
109kj
76rpm
39%
16mph
Saturday 2/13/21 @ 4:17 PM
✅
261kj
82rpm
44%
19mph
Friday 2/12/21 @ 12:25 AM
154kj
83rpm
35%
15mph
Saturday 10/10/20 @ 1:59 PM
✅
302kj
82rpm
47%
20mph
Thursday 10/1/20 @ 3:22 PM
186kj
75rpm
41%
16mph
Friday 9/25/20 @ 2:51 PM
✅
185kj
80rpm
46%
19mph
Monday 1/20/20 @ 2:53 PM
112kj
78rpm
38%
15mph
Thursday 8/20/20 @ 1:39 PM
175kj
37rpm
43%
9mph
Tuesday 7/9/19 @ 11:52 AM
✅
250kj
71rpm
41%
15mph
Wednesday 4/15/20 @ 12:50 PM
✅
481kj
75rpm
46%
18mph
Sunday 6/16/19 @ 1:49 PM
378kj
74rpm
42%
16mph
Workouts
172
kj
Wednesday 9/15/21
186
kj
Thursday 10/1/20
378
kj
Sunday 6/16/19