Shake and Bake
Workouts
Saturday 1/20/24 @ 5:33 PM
✅
388kj
95rpm
46%
22mph
Thursday 1/11/24 @ 12:45 PM
0kj
0rpm
29%
0mph
Friday 4/28/23 @ 5:26 PM
✅
395kj
96rpm
46%
22mph
Tuesday 5/2/23 @ 11:0 AM
0kj
0rpm
28%
0mph
Thursday 12/29/22 @ 4:54 PM
515kj
91rpm
45%
21mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Monday 12/19/22 @ 11:32 PM
556kj
92rpm
46%
22mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Thursday 6/16/22 @ 3:20 PM
319kj
91rpm
43%
20mph
Wednesday 6/15/22 @ 9:54 AM
✅
601kj
92rpm
57%
26mph
Tuesday 11/9/21 @ 1:27 AM
475kj
93rpm
43%
20mph
Sunday 11/7/21 @ 12:39 PM
✅
684kj
88rpm
52%
23mph
Monday 2/1/21 @ 5:20 PM
412kj
86rpm
42%
19mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Saturday 4/17/21 @ 12:27 PM
572kj
90rpm
43%
20mph
Thursday 4/29/21 @ 10:58 AM
✅
1002kj
77rpm
60%
24mph
Wednesday 4/7/21 @ 11:24 PM
336kj
96rpm
43%
21mph
Thursday 4/8/21 @ 11:19 AM
✅
439kj
78rpm
57%
23mph
Monday 2/1/21 @ 12:17 AM
292kj
88rpm
44%
20mph
Saturday 1/30/21 @ 2:12 PM
✅
359kj
67rpm
58%
21mph
Workouts
515
kj
Thursday 12/29/22
319
kj
Thursday 6/16/22
475
kj
Tuesday 11/9/21