Shake and Bake
Workouts
Thursday 8/3/23 @ 4:4 PM
✅
547kj
92rpm
46%
21mph
Sunday 9/10/23 @ 1:27 PM
224kj
74rpm
36%
15mph
Sunday 4/30/23 @ 11:8 PM
✅
571kj
94rpm
46%
22mph
Friday 5/5/23 @ 9:24 PM
269kj
77rpm
37%
15mph
Friday 2/19/21 @ 5:7 PM
✅
254kj
89rpm
40%
19mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Friday 1/13/23 @ 5:18 PM
✅
552kj
95rpm
46%
22mph
Thursday 1/19/23 @ 4:8 PM
235kj
82rpm
35%
15mph
Friday 10/7/22 @ 4:18 PM
✅
494kj
93rpm
44%
21mph
Tuesday 2/8/22 @ 3:41 PM
327kj
76rpm
42%
17mph
Saturday 12/7/19 @ 9:41 PM
✅
250kj
86rpm
41%
18mph
Wednesday 9/14/22 @ 8:11 PM
187kj
79rpm
38%
16mph
Thursday 9/8/22 @ 3:24 PM
✅
513kj
92rpm
45%
21mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Wednesday 3/3/21 @ 11:50 PM
✅
246kj
89rpm
40%
18mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Tuesday 12/29/20 @ 12:38 AM
✅
268kj
87rpm
42%
19mph
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Tuesday 5/12/20 @ 1:31 AM
✅
285kj
85rpm
44%
19mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Workouts
168
kj
Tuesday 10/4/22
235
kj
Thursday 1/19/23
327
kj
Tuesday 2/8/22
300
kj
Sunday 4/10/22
217
kj
Friday 3/5/21
200
kj
Saturday 1/2/21
122
kj
Sunday 5/10/20