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Shake and Bake
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 3:4 AM
173
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 2/1/23 @ 2:0 PM
β
289
kj
96
rpm
41
%
20
mph
Sunday 10/31/21 @ 5:8 PM
217
kj
70
rpm
46
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/24/21 @ 3:55 PM
β
336
kj
80
rpm
51
%
21
mph
Thursday 11/12/20 @ 1:41 PM
177
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 1:57 PM
β
323
kj
97
rpm
43
%
21
mph
Monday 12/9/19 @ 1:24 PM
200
kj
74
rpm
42
%
17
mph
30 min Holiday Ride
Christine D'Ercole
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Share
Sunday 12/27/20 @ 4:59 PM
β
348
kj
85
rpm
48
%
21
mph
Monday 8/3/20 @ 11:6 AM
166
kj
74
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/29/20 @ 2:5 PM
β
259
kj
80
rpm
45
%
19
mph
Tuesday 1/7/20 @ 1:24 PM
307
kj
73
rpm
44
%
17
mph
45 min 80s Ride
Denis Morton
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Friday 1/10/20 @ 2:14 PM
β
360
kj
85
rpm
42
%
18
mph
Tuesday 2/26/19 @ 1:47 PM
147
kj
76
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 7:39 PM
β
292
kj
88
rpm
44
%
20
mph
Thursday 2/21/19 @ 1:43 PM
147
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/20/19 @ 5:21 PM
β
289
kj
82
rpm
46
%
20
mph
Tuesday 2/19/19 @ 1:32 PM
140
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 4:26 PM
β
289
kj
90
rpm
43
%
20
mph
Monday 1/7/19 @ 1:36 PM
156
kj
68
rpm
41
%
15
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Saturday 1/5/19 @ 7:41 PM
β
298
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 1/12/21
β
289
kj
Wednesday 2/1/23
30 min Sundays with Love
Ally Love
View Class
Share
217
kj
Sunday 10/31/21
β
336
kj
Sunday 10/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 11/12/20
β
323
kj
Friday 2/5/21
30 min Holiday Ride
Christine D'Ercole
View Class
Share
200
kj
Monday 12/9/19
β
348
kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
166
kj
Monday 8/3/20
β
259
kj
Saturday 8/29/20
45 min 80s Ride
Denis Morton
View Class
Share
307
kj
Tuesday 1/7/20
β
360
kj
Friday 1/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Tuesday 2/26/19
β
292
kj
Sunday 11/11/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
147
kj
Thursday 2/21/19
β
289
kj
Wednesday 2/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 2/19/19
β
289
kj
Friday 1/4/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
156
kj
Monday 1/7/19
β
298
kj
Saturday 1/5/19
Previous Workouts
Next Workouts