Shake and Bake
Workouts
Sunday 6/6/21 @ 4:43 PM
145kj
81rpm
34%
14mph
Wednesday 2/2/22 @ 5:42 AM
✅
271kj
83rpm
44%
19mph
Saturday 1/21/23 @ 5:6 PM
264kj
81rpm
37%
16mph
Thursday 1/19/23 @ 4:57 AM
✅
356kj
80rpm
43%
18mph
Thursday 10/1/20 @ 4:49 PM
314kj
84rpm
38%
16mph
Monday 10/25/21 @ 1:57 AM
✅
408kj
82rpm
45%
19mph
Friday 5/28/21 @ 11:56 AM
163kj
82rpm
36%
15mph
Friday 5/28/21 @ 4:29 AM
✅
264kj
83rpm
44%
19mph
Monday 4/20/20 @ 3:15 PM
333kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 2:39 AM
✅
409kj
82rpm
45%
19mph
Wednesday 8/19/20 @ 12:0 PM
123kj
75rpm
34%
13mph
Tuesday 10/20/20 @ 3:19 AM
✅
203kj
81rpm
40%
17mph
Thursday 10/15/20 @ 12:36 PM
266kj
81rpm
37%
16mph
Wednesday 12/18/19 @ 5:11 AM
✅
328kj
82rpm
41%
17mph
Saturday 9/19/20 @ 4:9 PM
413kj
84rpm
40%
17mph
Sunday 9/20/20 @ 3:40 AM
✅
556kj
82rpm
46%
19mph
Wednesday 12/11/19 @ 11:48 AM
280kj
84rpm
38%
16mph
Thursday 4/9/20 @ 3:7 AM
✅
360kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 2:17 PM
271kj
86rpm
37%
16mph
Tuesday 12/3/19 @ 4:31 AM
✅
333kj
81rpm
42%
18mph
Workouts
145
kj
Sunday 6/6/21
264
kj
Saturday 1/21/23
163
kj
Friday 5/28/21
266
kj
Thursday 10/15/20
413
kj
Saturday 9/19/20
280
kj
Wednesday 12/11/19
271
kj
Tuesday 8/20/19