Shake and Bake
Workouts
Sunday 5/23/21 @ 8:48 PM
429kj
81rpm
41%
17mph
Sunday 5/2/21 @ 12:55 PM
✅
643kj
80rpm
50%
20mph
Saturday 3/27/21 @ 2:29 PM
513kj
90rpm
41%
19mph
Sunday 3/28/21 @ 1:28 PM
✅
670kj
86rpm
47%
21mph
Saturday 11/21/20 @ 6:52 PM
535kj
92rpm
41%
19mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Saturday 10/17/20 @ 3:7 PM
529kj
79rpm
46%
19mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Monday 7/13/20 @ 6:57 PM
236kj
89rpm
40%
18mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Monday 9/21/20 @ 11:3 AM
257kj
90rpm
41%
19mph
Friday 8/7/20 @ 10:43 AM
✅
334kj
87rpm
47%
21mph
Saturday 7/25/20 @ 6:22 PM
532kj
90rpm
42%
19mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Thursday 6/18/20 @ 6:43 PM
222kj
88rpm
39%
18mph
Friday 6/12/20 @ 10:32 AM
✅
340kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 1:27 PM
380kj
77rpm
47%
19mph
Sunday 4/5/20 @ 2:53 PM
✅
493kj
81rpm
49%
21mph
Thursday 2/14/19 @ 12:56 PM
323kj
83rpm
40%
17mph
Sunday 2/24/19 @ 3:2 PM
✅
491kj
84rpm
48%
21mph
Workouts
513
kj
Saturday 3/27/21
535
kj
Saturday 11/21/20
529
kj
Saturday 10/17/20
236
kj
Monday 7/13/20
257
kj
Monday 9/21/20
532
kj
Saturday 7/25/20
222
kj
Thursday 6/18/20
323
kj
Thursday 2/14/19