Shake and Bake
Workouts
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Sunday 3/29/20 @ 11:3 PM
138kj
78rpm
35%
14mph
Monday 7/26/21 @ 4:17 PM
✅
380kj
89rpm
41%
18mph
Tuesday 10/13/20 @ 6:26 PM
141kj
83rpm
28%
12mph
Tuesday 5/4/21 @ 10:44 AM
✅
286kj
72rpm
51%
19mph
Thursday 1/28/21 @ 8:30 PM
111kj
75rpm
33%
13mph
Sunday 10/25/20 @ 5:44 PM
✅
812kj
90rpm
42%
19mph
Sunday 1/17/21 @ 9:21 PM
303kj
81rpm
30%
13mph
Thursday 12/3/20 @ 12:17 PM
✅
391kj
85rpm
43%
19mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Saturday 9/5/20 @ 3:52 PM
✅
541kj
92rpm
41%
19mph
Wednesday 9/9/20 @ 7:34 PM
191kj
77rpm
30%
12mph
Saturday 8/29/20 @ 10:16 PM
✅
536kj
90rpm
42%
19mph
Tuesday 6/9/20 @ 11:4 PM
192kj
79rpm
30%
12mph
Sunday 6/7/20 @ 6:44 PM
✅
494kj
85rpm
42%
18mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Friday 5/22/20 @ 2:38 PM
✅
79kj
85rpm
42%
18mph
Wednesday 3/25/20 @ 10:26 PM
34kj
69rpm
34%
13mph
Wednesday 3/25/20 @ 1:24 PM
✅
86kj
72rpm
49%
19mph
Wednesday 3/25/20 @ 11:11 PM
33kj
77rpm
31%
12mph
Workouts
138
kj
Sunday 3/29/20
303
kj
Sunday 1/17/21
191
kj
Wednesday 9/9/20
192
kj
Tuesday 6/9/20
196
kj
Monday 6/8/20