Shake and Bake
Workouts
Sunday 2/13/22 @ 4:56 PM
27kj
71rpm
30%
11mph
Tuesday 10/3/23 @ 1:13 AM
✅
225kj
79rpm
43%
17mph
Friday 10/28/22 @ 12:29 PM
67kj
69rpm
26%
10mph
Friday 10/28/22 @ 12:4 PM
✅
191kj
77rpm
41%
16mph
Sunday 7/24/22 @ 4:4 PM
19kj
70rpm
12%
6mph
Friday 8/12/22 @ 11:26 AM
✅
197kj
73rpm
43%
16mph
Sunday 3/22/20 @ 4:0 PM
✅
290kj
73rpm
52%
19mph
Tuesday 9/24/19 @ 9:19 PM
237kj
80rpm
44%
18mph
Saturday 1/16/21 @ 2:35 PM
40kj
74rpm
35%
13mph
Saturday 12/26/20 @ 3:1 PM
✅
77kj
81rpm
42%
18mph
Sunday 9/20/20 @ 5:26 PM
114kj
71rpm
34%
13mph
Sunday 10/4/20 @ 2:29 PM
✅
217kj
90rpm
38%
17mph
Sunday 8/23/20 @ 1:29 PM
✅
196kj
64rpm
56%
19mph
Sunday 8/23/20 @ 1:30 PM
136kj
82rpm
41%
17mph
Saturday 6/6/20 @ 2:37 PM
213kj
65rpm
36%
13mph
Sunday 6/7/20 @ 2:0 PM
✅
495kj
86rpm
42%
18mph
Wednesday 5/20/20 @ 8:52 PM
116kj
74rpm
33%
13mph
Friday 5/22/20 @ 8:21 PM
✅
253kj
84rpm
43%
18mph
Saturday 5/2/20 @ 2:0 PM
✅
277kj
65rpm
54%
19mph
Monday 5/4/20 @ 7:11 PM
232kj
77rpm
45%
18mph
Workouts
19
kj
Sunday 7/24/22
114
kj
Sunday 9/20/20
213
kj
Saturday 6/6/20
116
kj
Wednesday 5/20/20
232
kj
Monday 5/4/20