Shake and Bake
Workouts
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Sunday 5/24/20 @ 10:18 AM
✅
392kj
84rpm
38%
17mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Sunday 1/10/21 @ 11:42 AM
✅
399kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Wednesday 12/2/20 @ 9:10 AM
✅
193kj
88rpm
37%
17mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Thursday 4/29/21 @ 6:5 AM
✅
277kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Sunday 7/26/20 @ 10:41 AM
✅
395kj
79rpm
40%
16mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Monday 9/28/20 @ 9:29 AM
✅
201kj
86rpm
38%
17mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Sunday 5/3/20 @ 3:57 PM
✅
409kj
86rpm
38%
17mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Saturday 4/18/20 @ 4:0 PM
✅
393kj
85rpm
38%
17mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Thursday 1/16/20 @ 9:11 AM
✅
296kj
84rpm
38%
17mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Tuesday 8/20/19 @ 8:9 AM
✅
198kj
80rpm
40%
17mph
Workouts
276
kj
Sunday 5/2/21
280
kj
Sunday 5/16/21
163
kj
Tuesday 11/24/20
205
kj
Saturday 5/1/21
143
kj
Friday 5/1/20
286
kj
Saturday 4/18/20