Shake and Bake

Workouts

Thursday 1/27/22 @ 12:21 PM
✅
192kj
81rpm
39%
16mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 5:0 PM
12kj
22rpm
40%
5mph
Wednesday 7/21/21 @ 12:19 PM
✅
209kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/7/19 @ 11:58 AM
101kj
54rpm
38%
12mph
Monday 12/7/20 @ 12:31 PM
✅
208kj
77rpm
43%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 7:40 PM
123kj
59rpm
40%
13mph
Friday 10/2/20 @ 12:9 PM
✅
208kj
79rpm
42%
17mph
30 min Pop Ride
Ally Love
Thursday 10/8/20 @ 4:43 PM
38kj
35rpm
38%
7mph
Tuesday 12/10/19 @ 12:11 PM
✅
174kj
78rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 192 kj
Thursday 1/27/22
12 kj
Sunday 1/30/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 209 kj
Wednesday 7/21/21
101 kj
Monday 1/7/19
30 min Holiday Ride
Emma Lovewell
✅ 208 kj
Monday 12/7/20
123 kj
Monday 12/7/20
30 min Pop Ride
Ally Love
✅ 208 kj
Friday 10/2/20
38 kj
Thursday 10/8/20
30 min Madonna Ride
Robin Arzón
✅ 174 kj
Tuesday 12/10/19
75 kj
Monday 7/1/19