Shake and Bake
Workouts
Saturday 11/20/21 @ 12:54 PM
✅
1067kj
82rpm
59%
25mph
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Saturday 10/28/23 @ 3:41 PM
✅
2180kj
80rpm
61%
25mph
Saturday 10/28/23 @ 10:58 AM
1768kj
85rpm
53%
23mph
Sunday 7/30/23 @ 11:38 AM
✅
1052kj
83rpm
58%
25mph
Tuesday 8/1/23 @ 10:54 AM
897kj
85rpm
53%
23mph
Monday 7/3/23 @ 11:35 AM
✅
1149kj
77rpm
63%
25mph
Saturday 5/6/23 @ 11:58 AM
925kj
83rpm
54%
23mph
Saturday 7/9/22 @ 1:12 PM
✅
840kj
79rpm
61%
25mph
Friday 8/19/22 @ 11:42 AM
709kj
86rpm
54%
24mph
Sunday 12/11/22 @ 1:45 PM
✅
534kj
91rpm
55%
25mph
Wednesday 11/30/22 @ 12:0 PM
434kj
87rpm
52%
23mph
Wednesday 5/13/20 @ 11:18 AM
✅
1410kj
80rpm
62%
25mph
Saturday 4/20/19 @ 4:40 PM
1233kj
97rpm
51%
24mph
Saturday 1/16/21 @ 8:23 PM
✅
1425kj
82rpm
61%
25mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Saturday 10/30/21 @ 11:55 AM
✅
1100kj
81rpm
60%
25mph
Friday 11/5/21 @ 10:37 AM
941kj
89rpm
53%
24mph
Monday 1/18/21 @ 3:21 PM
✅
504kj
89rpm
55%
24mph
Sunday 4/25/21 @ 12:8 PM
466kj
88rpm
53%
24mph
Workouts
902
kj
Saturday 1/15/22
1768
kj
Saturday 10/28/23
897
kj
Tuesday 8/1/23
434
kj
Wednesday 11/30/22
1233
kj
Saturday 4/20/19
1188
kj
Sunday 5/9/21
466
kj
Sunday 4/25/21