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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
125 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 6:39 PM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/15/24 @ 4:25 PM
β
452
kj
90
rpm
43
%
20
mph
Wednesday 1/27/21 @ 11:24 PM
326
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
Saturday 10/23/21 @ 7:9 PM
277
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/22/21 @ 12:6 AM
β
539
kj
86
rpm
49
%
21
mph
Friday 10/15/21 @ 8:55 PM
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:21 AM
β
542
kj
90
rpm
47
%
21
mph
Sunday 10/3/21 @ 6:49 PM
423
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/3/21 @ 12:41 AM
β
820
kj
92
rpm
49
%
22
mph
Friday 7/23/21 @ 7:4 PM
302
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/21/21 @ 10:26 PM
β
592
kj
88
rpm
50
%
22
mph
Thursday 3/4/21 @ 5:34 AM
195
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
Saturday 10/10/20 @ 5:17 PM
177
kj
84
rpm
37
%
16
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Share
Sunday 2/28/21 @ 7:41 PM
β
328
kj
80
rpm
49
%
21
mph
Wednesday 1/13/21 @ 6:5 PM
214
kj
82
rpm
41
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Share
Saturday 1/9/21 @ 4:57 PM
β
400
kj
85
rpm
52
%
22
mph
Wednesday 9/16/20 @ 5:42 PM
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:16 AM
β
588
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
125 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 9/29/21
β
452
kj
Monday 1/15/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 1/27/21
β
662
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Saturday 10/23/21
β
539
kj
Friday 10/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Friday 10/15/21
β
542
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 10/3/21
β
820
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Friday 7/23/21
β
592
kj
Wednesday 7/21/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
195
kj
Thursday 3/4/21
β
404
kj
Wednesday 6/2/21
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
177
kj
Saturday 10/10/20
β
328
kj
Sunday 2/28/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
214
kj
Wednesday 1/13/21
β
400
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Wednesday 9/16/20
β
588
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts