Shake and Bake
Workouts
Sunday 7/17/22 @ 12:27 PM
163kj
79rpm
43%
18mph
Sunday 4/10/22 @ 1:20 AM
✅
205kj
79rpm
48%
20mph
Friday 8/12/22 @ 10:49 PM
kj
rpm
%
0mph
Thursday 10/13/22 @ 9:42 PM
✅
204kj
89rpm
48%
22mph
Monday 10/10/22 @ 8:51 AM
172kj
75rpm
47%
19mph
Saturday 10/1/22 @ 2:28 PM
✅
339kj
82rpm
59%
24mph
Thursday 8/11/22 @ 11:18 PM
288kj
78rpm
47%
19mph
Sunday 8/28/22 @ 5:36 PM
✅
352kj
75rpm
53%
21mph
Friday 7/1/22 @ 11:9 PM
166kj
80rpm
44%
18mph
Sunday 4/24/22 @ 1:50 AM
✅
221kj
79rpm
51%
21mph
Friday 4/29/22 @ 4:15 PM
140kj
75rpm
42%
17mph
Wednesday 5/4/22 @ 8:21 PM
✅
237kj
80rpm
51%
21mph
Monday 5/9/22 @ 12:47 PM
199kj
81rpm
39%
17mph
Thursday 5/12/22 @ 7:26 PM
✅
379kj
80rpm
52%
22mph
Tuesday 10/26/21 @ 9:14 AM
105kj
70rpm
39%
15mph
Monday 9/27/21 @ 6:19 PM
✅
195kj
72rpm
50%
20mph
Saturday 5/15/21 @ 12:46 AM
345kj
83rpm
49%
21mph
Friday 5/7/21 @ 11:31 PM
✅
373kj
79rpm
54%
21mph
Sunday 2/21/21 @ 5:35 PM
87kj
67rpm
32%
12mph
Thursday 5/6/21 @ 10:40 PM
✅
254kj
81rpm
43%
18mph