Shake and Bake
Workouts
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Tuesday 8/9/22 @ 3:0 AM
228kj
80rpm
43%
18mph
Thursday 1/6/22 @ 10:27 AM
146kj
78rpm
42%
17mph
Tuesday 11/16/21 @ 11:37 AM
✅
177kj
72rpm
49%
18mph
Monday 1/3/22 @ 10:2 AM
182kj
78rpm
47%
19mph
Tuesday 3/23/21 @ 3:29 AM
✅
238kj
69rpm
58%
21mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Wednesday 9/1/21 @ 2:16 AM
176kj
75rpm
47%
19mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Thursday 4/22/21 @ 2:5 AM
259kj
77rpm
46%
18mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Monday 6/7/21 @ 4:6 AM
62kj
53rpm
47%
13mph
Tuesday 5/4/21 @ 2:31 PM
165kj
83rpm
42%
18mph
Monday 4/12/21 @ 12:59 PM
✅
191kj
77rpm
49%
19mph
Tuesday 4/20/21 @ 12:29 PM
271kj
82rpm
44%
19mph
Friday 4/16/21 @ 9:0 PM
✅
294kj
74rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Monday 9/14/20 @ 11:33 AM
✅
250kj
84rpm
42%
18mph
Wednesday 9/16/20 @ 3:6 AM
220kj
63rpm
50%
17mph
Workouts
307
kj
Tuesday 11/10/20