Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:19 AM
✅
181kj
86rpm
43%
19mph
Friday 10/7/22 @ 6:40 PM
108kj
75rpm
38%
15mph
Thursday 3/10/22 @ 11:30 AM
✅
167kj
73rpm
48%
18mph
Sunday 5/1/22 @ 2:39 PM
114kj
59rpm
45%
15mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Thursday 8/26/21 @ 2:25 PM
141kj
69rpm
46%
17mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Friday 10/30/20 @ 2:7 PM
186kj
70rpm
42%
16mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Sunday 2/7/21 @ 6:36 PM
245kj
74rpm
46%
18mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Sunday 1/10/21 @ 9:5 PM
176kj
55rpm
48%
14mph
Monday 9/7/20 @ 11:47 PM
259kj
84rpm
44%
19mph
Monday 8/24/20 @ 11:28 PM
✅
306kj
69rpm
55%
20mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 1:24 AM
✅
162kj
73rpm
47%
18mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Monday 6/15/20 @ 10:58 PM
167kj
68rpm
50%
18mph
Tuesday 9/15/20 @ 12:14 PM
✅
233kj
80rpm
43%
18mph
Sunday 6/28/20 @ 5:12 PM
232kj
70rpm
47%
17mph
Workouts
141
kj
Thursday 8/26/21
232
kj
Sunday 6/28/20